Cornmeal Crust Chicken Breasts Recipe

Name: Cornmeal Crust Chicken Breasts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups fresh breadcrumbs; 2 cups cornmeal; 12-1 teaspoon garlic powder; 1 teaspoon seasoning salt (or regular salt); 2 teaspoons dried parsley (can use 2-3 tablespoons fresh); 1 teaspoon dried thyme (rubbed between fingers, or 2 tablespoons fresh thyme); black pepper; ½ cup honey mustard; 3 large eggs, slighty beaten; 7 large boneless skinless chicken breasts; ⅓ cup oil (more as needed)

Servings: persons

2 cups fresh breadcrumbs
2 cups cornmeal
12-1 teaspoon garlic powder
1 teaspoon seasoning salt (or regular salt)
2 teaspoons dried parsley (can use 2-3 tablespoons fresh)
1 teaspoon dried thyme (rubbed between fingers, or 2 tablespoons fresh thyme)
black pepper
½ cup honey mustard
3 large eggs, slighty beaten
7 large boneless skinless chicken breasts
⅓ cup oil (more as needed)

1
Set oven to 350 degrees.
2
Grease a dish large enough to hold up to 7 chicken breasts.
3
Using a mallet, pound the breasts into about 1/3 - 1/2-inch thickness between two sheets of plastic wrap.
4
In a bowl mix together bread crumbs, cornmeal, parsley, thyme 1 teaspoon seasoning salt, pepper and garlic powder.
5
In another bowl whisk together eggs and mustard.
6
Dip the chicken breasts into the egg/mustard mixture to coat well, then into the cornmeal mixture to coat well (shake off any excess breadcrumbs).
7
In a skillet heat oil over medium-high heat.
8
Add in half of the coated chicken to the skillet and cook until golden (about 2 minutes on each side).
9
Transfer to prepared baking dish, and repeat with remaining chicken breasts.
10
Bake chicken for about 8-10 minutes until cooked through.

1323

kcal

Calories

Fat

157

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 cups fresh breadcrumbs, 2 cups cornmeal, 12-1 teaspoon garlic powder, 1 teaspoon seasoning salt (or regular salt), and more.

Yes, Cornmeal Crust Chicken Breasts falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cornmeal Crust Chicken Breasts

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