Bake this irresistible Cornmeal Breaded Trout at home. Made with egg whites, milk, creole seasoning and blue cornmeal. Easy step-by-step instructions in…
This Cornmeal Breaded Trout relies on simple, everyday ingredients such as large egg whites, skim milk, creole seasoning and blue cornmeal. It comes together quickly and makes 4 servings, at about 195 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026