Corn-Fish Chowder Recipe

Name: Corn-Fish Chowder
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 bacon slices; 1/2 cup chopped onion; 1 1/2 teaspoons ground thyme; 2 (15.75-ounce) cans fat-free, less-sodium chicken broth; 1 pound peeled baking potato, cut into 1/4-inch-thick slices; 2 cups fresh or frozen whole-kernel corn; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 2 (8 1/4-ounce) cans cream-style corn; 1 (12-ounce) can evaporated fat-free milk; 1 pound orange roughy or catfish fillets, cubed; 1/2 cup instant potato flakes (not granules); Coarsely ground black pepper (optional)

Servings: persons

2 bacon slices
1/2 cup chopped onion
1 1/2 teaspoons ground thyme
2 (15.75-ounce) cans fat-free, less-sodium chicken broth
1 pound peeled baking potato, cut into 1/4-inch-thick slices
2 cups fresh or frozen whole-kernel corn
1/4 teaspoon salt
1/4 teaspoon black pepper
2 (8 1/4-ounce) cans cream-style corn
1 (12-ounce) can evaporated fat-free milk
1 pound orange roughy or catfish fillets, cubed
1/2 cup instant potato flakes (not granules)
Coarsely ground black pepper (optional)

1
Cook bacon in a Dutch oven over medium heat until crisp. Remove bacon from pan; crumble. Add onion to drippings in pan; saute 5 minutes. Stir in thyme, broth, and baking potato; bring to a boil. Reduce heat; simmer 10 minutes.
2
Add whole-kernel corn and next 4 ingredients (whole-kernel corn through milk); bring to a simmer. Stir in fish; cook 9 minutes or until fish flakes easily when tested with a fork. Add potato flakes, and cook until thick (about 1 minute); stir constantly. Sprinkle bacon evenly over each serving. Garnish with ground pepper, if desired.
3
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4
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822

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 bacon slices, 1/2 cup chopped onion, 1 1/2 teaspoons ground thyme, 2 (15.75-ounce) cans fat-free, less-sodium chicken broth, and more.

Yes, Corn-Fish Chowder falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Corn-Fish Chowder

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