Coriander-Braised Seitan Recipe

Name: Coriander-Braised Seitan
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups seitan (about 2 pounds); 1 tablespoon sesame oil; 1 tablespoon toasted (dark) sesame oil; 1 tablespoon minced fresh garlic; 1 tablespoon minced fresh ginger; 3 tablespoons molasses; 3 tablespoons natural soy sauce; 3 tablespoons ground coriander; 1 teaspoon black pepper; 1/8 teaspoon hot pepper oil; 1/2 cup rice wine; 3 scallions, cut into 2-inch lengths

Servings: persons

4 cups seitan (about 2 pounds)
1 tablespoon sesame oil
1 tablespoon toasted (dark) sesame oil
1 tablespoon minced fresh garlic
1 tablespoon minced fresh ginger
3 tablespoons molasses
3 tablespoons natural soy sauce
3 tablespoons ground coriander
1 teaspoon black pepper
1/8 teaspoon hot pepper oil
1/2 cup rice wine
3 scallions, cut into 2-inch lengths

1
Using forks, pull apart the seitan into irregular shapes.
2
In a heavy skillet with a cover, heat the two types of sesame oil together over medium heat.
3
Add the garlic and ginger, and saute until the garlic begins to brown (2-5 minutes).
4
Add the seitan pieces to the skillet and saute over medium heat until browned and a little crispy (about 15 minutes).
5
While the seitan is browning, combine the molasses, soy sauce, coriander, black pepper, and hot pepper oil in a small, bowl.
6
Add this mixture to the skillet, coating the seitan evenly.
7
Add the rice wine.
8
Cover and simmer for 5 minutes.
9
Uncover the skillet, add the scallions, and increase the heat to high.
10
Continue to simmer the seitan for about 1 minute, or until the liquid has been reduced to a coating for the seitan.
11
Serve over couscous or brown rice as a main or side dish.
12
As an appetizer, serve Coriander-Braised Seitan with chilled radishes and cucumbers.

165

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 cups seitan (about 2 pounds), 1 tablespoon sesame oil, 1 tablespoon toasted (dark) sesame oil, 1 tablespoon minced fresh garlic, and more.

Yes, Coriander-Braised Seitan falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Coriander-Braised Seitan

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