Copycat Of Arby'S Light Roast Chicken Sandwich

Name: Copycat Of Arby'S Light Roast Chicken Sandwich
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Marinade; 2 tablespoons water; 1 tablespoon vegetable oil; 2 teaspoons ketchup; 1/2 teaspoon sugar; 1/2 teaspoon salt; 1/4 teaspoon paprika; 1/8 teaspoon onion powder; 1/8 teaspoon coarse black pepper; 1/8 teaspoon savory; 1/8 teaspoon garlic powder; Other Ingredients; 2 chicken breasts; 4 teaspoons light butter, spread; 4 whole wheat hamburger buns, cut in half; 2 tablespoons light mayonnaise; 1 medium tomatoes, sliced; 1 cup shredded lettuce

Servings: persons

Marinade
2 tablespoons water
1 tablespoon vegetable oil
2 teaspoons ketchup
1/2 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon paprika
1/8 teaspoon onion powder
1/8 teaspoon coarse black pepper
1/8 teaspoon savory
1/8 teaspoon garlic powder
Other Ingredients
2 chicken breasts
4 teaspoons light butter, spread
4 whole wheat hamburger buns, cut in half
2 tablespoons light mayonnaise
1 medium tomatoes, sliced
1 cup shredded lettuce

1
In a bowl combine all ingredients for the marinade.
2
Add the chicken breasts and let sit overnight (or at least several hours).
3
Preheat oven to 400F.
4
Remove chicken from marinade and onto a foil lined baking sheet.
5
Bake 20-25 minutes, or until fully cooked.
6
When cool enough to handle, slice as thin as you can with a knife or meat slicer.
7
Heat a frying pan over medium heat.
8
Put butter flavored spread onto inside of buns.
9
Grill buns until lightly browned.
10
To make sandwich, place 1/4 of chicken onto bottom of buns, spread mayonnaise onto tops.
11
Spread lettuce on top of chicken then tomato slices and place top on the sandwich.
12
Enjoy warm.

377

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: Marinade, 2 tablespoons water, 1 tablespoon vegetable oil, 2 teaspoons ketchup, and more.

Yes, Copycat Of Arby'S Light Roast Chicken Sandwich falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Copycat Of Arby'S Light Roast Chicken Sandwich

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions