Cool Avocado Salsa Recipe

Name: Cool Avocado Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Snacks & Appetizers
Ingredients: 1 large, ripe field tomato; 1 ripe avocado (not soft); 1/2 red onion; 1/2 cup (125 ml) blanched fresh corn niblets; 1/4 cup (60 ml) chopped green onion; 1/4 cup (60 ml) each green and red bell peppers; 1/4 cup (60 ml) fresh curly or Italian parsley; 3 garlic cloves; 1/4 cup (60 ml) extra virgin olive oil; salt and pepper, to taste

Servings: persons

1 large, ripe field tomato
1 ripe avocado (not soft)
1/2 red onion
1/2 cup (125 ml) blanched fresh corn niblets
1/4 cup (60 ml) chopped green onion
1/4 cup (60 ml) each green and red bell peppers
1/4 cup (60 ml) fresh curly or Italian parsley
3 garlic cloves
1/4 cup (60 ml) extra virgin olive oil
salt and pepper, to taste

1
Boil corn 2 minutes and immerse immediately in cold water.
2
Slice 1/2 cup (125 ml) niblets from cob and place in bowl once cooled.
3
(Rest of niblets may be removed, bagged and frozen for other uses.)
4
Boil tomato for 30 seconds (in same water, to save time).
5
Plunge in cold water for a minute, then remove skin easily.
6
Dice tomato and place in bowl.
7
Cut avocado in half and remove from skin, keeping pieces as whole as possible.
8
(This makes it easier to dice into uniformly sized cubes.)
9
Dice tomatoes and add to bowl.
10
Thinly slice, then roughly chop red onion and add to bowl.
11
Chop finely, the green onion, bell peppers and parsley and place in bowl.
12
Peel garlic cloves.
13
Either mash or thinly slice cloves and add to mix.
14
Drizzle olive oil over ingredients.
15
Mix ingredients thoroughly but gently with large spoon.
16
Add salt and pepper to taste and mix again.
17
Cover bowl and refridgerate for at least two hours before serving.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 large, ripe field tomato, 1 ripe avocado (not soft), 1/2 red onion, 1/2 cup (125 ml) blanched fresh corn niblets, and more.

Yes, Cool Avocado Salsa falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Cool Avocado Salsa

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