Cool Apple-Oat Muesli

1. 1

   Soak the oats and raisins in the water overnight, covered.

2. 2

   In the morning, drain off and RESERVE the water.

3. 3

   Use a wire-mesh colander for this.

4. 4

   Hold it right next to the oats' bowl and drain carefully so they don't all end up in the colander.

5. 5

   It's rather annoying trying to scrape them out of the mesh!

6. 6

   Transfer the oats and raisins to a food processor (if you have a mini-processor, use that!).

7. 7

   After coarsely chopping half the apple -for easier blending- add it to the processor.

8. 8

   Add the juice, cinnamon and a pinch or two of nutmeg, plus about 3 Tbsp of the soaking liquid.

9. 9

   Blend on a low or medium setting for about 10 seconds.

10. 10

    Then check it; it should be fairly smooth but not liquefied.

11. 11

    Add 1-2 Tbsp more soaking liquid to thin as desired.

12. 12

    Pour everything into a bowl, dice the rest of the apple and stir it it.

13. 13

    Top with coconut and nuts as desired.

14. 14

    NOTE: For a more manageable bowlful (this much is very filling) reduce the oats to 1/4 cup and slightly reduce everything else.

* Per serving · 4 servings · Values may vary.

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