How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cooking Light'S Seven-Layer Salad?

You need 8 ingredients. The key ingredients include: 6 cups iceberg lettuce, torn, 1 (15 ounce) can kidney beans, rinsed and drained, 2 cups tomatoes, diced, 1 cup cucumber, diced, and more.

Is Cooking Light'S Seven-Layer Salad suitable as salads?

Yes, Cooking Light'S Seven-Layer Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Cooking Light'S Seven-Layer Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Cooking Light'S Seven-Layer Salad Recipe

Name: Cooking Light'S Seven-Layer Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 cups iceberg lettuce, torn; 1 (15 ounce) can kidney beans, rinsed and drained; 2 cups tomatoes, diced; 1 cup cucumber, diced; 1 cup carrot, julienne-cut; 1/2 cup nonfat sour cream; 1/2 cup low-fat ranch dressing; 1/2 cup reduced-fat sharp cheddar cheese, shredded

Cooking Light'S Seven-Layer Salad – a delicious recipe with iceberg lettuce, kidney beans, tomatoes, cucumber, carrot, nonfat sour cream. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

6 cups iceberg lettuce, torn
1 (15 ounce) can kidney beans, rinsed and drained
2 cups tomatoes, diced
1 cup cucumber, diced
1 cup carrot, julienne-cut
1/2 cup nonfat sour cream
1/2 cup low-fat ranch dressing
1/2 cup reduced-fat sharp cheddar cheese, shredded

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
210 kcal
Category
Salads

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Cooking Light'S Seven-Layer Salad

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