Cooking Light's Citrus Chicken Recipe

Name: Cooking Light's Citrus Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¼ cup orange juice; 1 teaspoon grated orange rind; 2 tablespoons lime juice; ½ teaspoon lime rind; 2 tablespoons fresh thyme, chopped; 2 garlic cloves, minced; ¼ teaspoon salt; ⅛ teaspoon ground red pepper; 1 lb boneless skinless chicken breast; 1 tablespoon olive oil; cooking spray

Servings: persons

¼ cup orange juice
1 teaspoon grated orange rind
2 tablespoons lime juice
½ teaspoon lime rind
2 tablespoons fresh thyme, chopped
2 garlic cloves, minced
¼ teaspoon salt
⅛ teaspoon ground red pepper
1 lb boneless skinless chicken breast
1 tablespoon olive oil
cooking spray

1
Combine the first 8 ingredients in a small bowl.
2
Marinate the chicken in a large ziploc bag, pouring 1/4 cup of the juice mixture into the bag.
3
Let it marinate for at least 5 minutes.
4
Whisk the oil into the small bowl with the remaining juice mixture.
5
Set aside to pour over chicken just before serving.
6
Cook chicken in a large nonstick skillet sprayed with cooking spray over medium-high heat for approximately 4 minutes each side until cooked through.
7
When ready to serve, place chicken on plates and pour 1 tbsp of the reserved oil/juice mixture over each breast.

312

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: ¼ cup orange juice, 1 teaspoon grated orange rind, 2 tablespoons lime juice, ½ teaspoon lime rind, and more.

Yes, Cooking Light's Citrus Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cooking Light's Citrus Chicken

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