How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cooking Light'S Basic Marinara Sauce?

You need 13 ingredients. The key ingredients include: 3 tablespoons olive oil, 3 cups chopped yellow onions (about 3 medium), 1 tablespoon sugar, 3 tablespoons minced garlic (about 6 cloves), and more.

Is Cooking Light'S Basic Marinara Sauce suitable as soups & stews?

Yes, Cooking Light'S Basic Marinara Sauce falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Cooking Light'S Basic Marinara Sauce?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cooking Light'S Basic Marinara Sauce Recipe

Name: Cooking Light'S Basic Marinara Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons olive oil; 3 cups chopped yellow onions (about 3 medium); 1 tablespoon sugar; 3 tablespoons minced garlic (about 6 cloves); 2 teaspoons salt; 2 teaspoons dried basil; 1 1/2 teaspoons dried oregano; 1 teaspoon dried thyme; 1 teaspoon fresh ground black pepper; 1/2 teaspoon fennel seed, crushed; 2 tablespoons balsamic vinegar; 2 cups fat-free low-sodium chicken broth; 3 (28 ounce) cans no-salt-added crushed tomatoes

Try this homemade Cooking Light'S Basic Marinara Sauce recipe the whole family will love. Made with olive oil, yellow onions, sugar and garlic. Easy ste…

This Cooking Light'S Basic Marinara Sauce relies on simple, everyday ingredients such as olive oil, sugar, salt and dried basil. It comes together quickly and makes 4 servings, at about 423 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

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Cooking Light'S Basic Marinara Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions