Cooking Light Korean Spiced Beef And Cabbage Rolls Recipe

Name: Cooking Light Korean Spiced Beef And Cabbage Rolls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Filling; 1/2 cup green onion, chopped; 1/4 cup low sodium soy sauce; 1 tablespoon sesame seeds; 1 tablespoon dark sesame oil; 1 tablespoon dry sherry; 2 teaspoons sugar; 1/4 teaspoon black pepper, freshly ground; 1/4 teaspoon fresh ginger, ground; 1/4 teaspoon garlic, minced; 1/8 teaspoon ground red pepper; 1/2 lb ground sirloin; cooking spray; 2 cups green cabbage, thinly sliced; Dough; 4 cups all-purpose flour; 2 tablespoons baking powder; 1/2 teaspoon salt; 1 1/3 cups water; 1/4 cup honey; 2 tablespoons canola oil; 1 tablespoon water; 1 large egg white, lightly beaten; 1 tablespoon sesame seeds

Servings: persons

Filling
1/2 cup green onion, chopped
1/4 cup low sodium soy sauce
1 tablespoon sesame seeds
1 tablespoon dark sesame oil
1 tablespoon dry sherry
2 teaspoons sugar
1/4 teaspoon black pepper, freshly ground
1/4 teaspoon fresh ginger, ground
1/4 teaspoon garlic, minced
1/8 teaspoon ground red pepper
1/2 lb ground sirloin
cooking spray
2 cups green cabbage, thinly sliced
Dough
4 cups all-purpose flour
2 tablespoons baking powder
1/2 teaspoon salt
1 1/3 cups water
1/4 cup honey
2 tablespoons canola oil
1 tablespoon water
1 large egg white, lightly beaten
1 tablespoon sesame seeds

1
Preheat oven to 375 degrees.
2
To prepare filling, combine first 11 ingredients in a large bowl.
3
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add beef mixture to pan; cook 8 minutes or until done, stirring occasionally. Stir in cabbage; cook 4 minutes or until cabbage is tender. Remove from heat; cool completely.
4
To prepare dough, lightly spoon flour into dry measuring cups; level with a knife. Combine flour, baking powder, and salt in a large bowl, stirring with a whisk. Combine 1 1/3 cups water, honey, and canola oil, stirring with a whisk. Add water mixture to flour mixture; stir until a soft dough forms. Turn dough out onto a lightly floured surface. Knead until smooth and elastic (about 5 minutes); cover and let stand 5 minutes.
5
Roll dought into a 16x12 inch rectangle (about 1/4 inch thick) on a lightly floured surface. Cut dough into 12 (4-inch) squares. Working 1 square at a time (cover remaining dough with a towel to prevent drying), spoon about 1/4 cup beef mixture into center of each square. Moisten edges of dought with water; bring 2 opposite corners center, pinching points to seal. Pinch 4 edges together to seal. Place rolls seam side twon, on a baking sheet lined with parchment paper. Combine 1 tbsp water and egg white in a small bowl, stirring with a whisk. Lightly brush tops of dough with egg white mixture; sprinkle each with 1/4 tsp sesame seeds. Bake at 375 degrees for 25 minutes or until rolls are lightly browned. Remove from baking sheet; cool on wire racks.

698

kcal

Calories

Fat

115

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 24 ingredients. The key ingredients include: Filling, 1/2 cup green onion, chopped, 1/4 cup low sodium soy sauce, 1 tablespoon sesame seeds, and more.

Yes, Cooking Light Korean Spiced Beef And Cabbage Rolls falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cooking Light Korean Spiced Beef And Cabbage Rolls

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