Cooking Light Beef-Broccoli Lo Mein Recipe

Name: Cooking Light Beef-Broccoli Lo Mein
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups hot cooked spaghetti (about 8 ounces uncooked pasta); 1 teaspoon dark sesame oil; 1 tablespoon peanut oil; 1 tablespoon minced peeled fresh ginger; 4 garlic cloves, minced; 3 cups chopped broccoli; 1 1/2 cups vertically sliced onions; 1 (1 lb) flank steak, trimmed and cut across the grain into long, thin strips; 3 tablespoons low sodium soy sauce; 2 tablespoons brown sugar; 1 tablespoon oyster sauce; 1 tablespoon chili paste with garlic

Servings: persons

4 cups hot cooked spaghetti (about 8 ounces uncooked pasta)
1 teaspoon dark sesame oil
1 tablespoon peanut oil
1 tablespoon minced peeled fresh ginger
4 garlic cloves, minced
3 cups chopped broccoli
1 1/2 cups vertically sliced onions
1 (1 lb) flank steak, trimmed and cut across the grain into long, thin strips
3 tablespoons low sodium soy sauce
2 tablespoons brown sugar
1 tablespoon oyster sauce
1 tablespoon chili paste with garlic

1
Combine pasta and sesame oil, tossing well to coat.
2
Heat peanut oil in a large nonstick skillet over medium-high heat.
3
Add the ginger and garlic.
4
Saute 30 seconds.
5
Add broccoli and onion.
6
Saute 3 minutes.
7
Add steak.
8
Saute 5 minutes or until done.
9
Add pasta mixture, soy sauce, and remaining ingredients.
10
Cook 1 minute or until lo mein is thoroughly heated, stirring constantly.
11
Serve and enjoy!

389

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 cups hot cooked spaghetti (about 8 ounces uncooked pasta), 1 teaspoon dark sesame oil, 1 tablespoon peanut oil, 1 tablespoon minced peeled fresh ginger, and more.

Yes, Cooking Light Beef-Broccoli Lo Mein falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cooking Light Beef-Broccoli Lo Mein

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