Cook The Book: Linguine With Fava Beans, Garlic, Tomato & Bread Crumbs – a delicious recipe with salt, grapeseed oil, garlic, beans, vegetable broth, red pepper. Easy to follow and perfect for any occasion.
Serves 4
Pasta & Noodles
Servings:persons
1
Put a large pot of water on to boil and salt it well.
2
Meanwhile, heat the grapeseed oil over high heat. After a minute, add the garlic. Cook it, stirring occasionally, for a minute or two until it is fragrant. Add the favas and stir or toss to coat them in oil. After 30 seconds, add the vegetable broth (carefully, in one big addition) to cool the pan down. Stir or shake the pan, then wait for the broth to come to a boil and add the tomato sauce, a teaspoon of salt, and the red pepper flakes. Drop the pasta into the boiling water and cook and add the butter to the sauce.
3
Drain the pasta and add it to the warm sauce. Turn off the heat and toss the pasta to coat it with the sauce. Portion the pasta among serving bowls and garnish with the olive oil, grated cheese, and bread crumbs. Offer black pepper at the table.
273
kcal
Calories
21
g
Fat
17
g
Carbs
6
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 13 ingredients. The key ingredients include: Fine sea salt, 1/4 cup grapeseed oil, 4 cloves garlic, smashed and roughly chopped, 1 cup shucked fava beans (from about 3 pounds of whole beans), blanched and peeled, and more.
Yes, Cook The Book: Linguine With Fava Beans, Garlic, Tomato & Bread Crumbs falls under the Pasta & Noodles category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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