Warm up with this hearty Conch Stew recipe. Made with conch, cooking oil, salt and water. Easy step-by-step instructions included.
This Conch Stew relies on simple, everyday ingredients such as conch, cleaned, cooking oil, salt and pepper to taste and to 10 c. water. It comes together quickly and makes 4 servings, at about 66 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026