Comforting Cabbage Apple Kugel Recipe

Name: Comforting Cabbage Apple Kugel
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: cooking spray; 1 -2 tablespoon butter (oil or margarine can be substituted); 5 cups finely shredded cabbage (half of a 1-pound bag shredded cabbage); 1 apple, peeled and finely diced; 3 tablespoons honey or 3 tablespoons brown sugar; 1 teaspoon salt; 1 1/2 cups cubed toasted whole wheat bread (about 3 slices); 1 1/2 cups water; 1/4 cup potato starch; 3 large eggs, separated; 1/4 cup raisins

Servings: persons

cooking spray
1 -2 tablespoon butter (oil or margarine can be substituted)
5 cups finely shredded cabbage (half of a 1-pound bag shredded cabbage)
1 apple, peeled and finely diced
3 tablespoons honey or 3 tablespoons brown sugar
1 teaspoon salt
1 1/2 cups cubed toasted whole wheat bread (about 3 slices)
1 1/2 cups water
1/4 cup potato starch
3 large eggs, separated
1/4 cup raisins

1
Preheat oven to 350u00b0F Spray a 2-quart casserole with cooking spray. Spray a large skillet (not nonstick) with cooking spray and heat the butter in it over medium heat. When the butter has melted, lower the heat slightly and add the cabbage. Cook, stirring often, over low-medium heat for about 20 minutes. Add the apple and cook for 5 minutes more. Sprinkle with 1 tablespoons of the sweetener and the salt, raise the heat very slightly, and cook for 10 minutes more, or until soft and slightly browned. Remove from the heat and let cool slightly.
2
As the cabbage cooks, place the bread cubes in a heatproof bowl. Bring the water to a boil and pour it over the bread. Let stand until cool enough to handle, then squeeze the bread dry, discarding the water.
3
Mash the soaked bread together with the potato starch, then mash in the egg yolks. Stir in the cooled cabbage, the remaining sweetener, and the raisins.
4
Beat the egg whites until stiff and fold them into the cabbage-bread mixture. Spoon into the prepared casserole and bake for 40 minutes, or until set. Serve immediately.

354

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: cooking spray, 1 -2 tablespoon butter (oil or margarine can be substituted), 5 cups finely shredded cabbage (half of a 1-pound bag shredded cabbage), 1 apple, peeled and finely diced, and more.

Yes, Comforting Cabbage Apple Kugel falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Comforting Cabbage Apple Kugel

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