Columbian Flank Steak

1. 1

   Grind or crush together all ingredients, except the meat.

2. 2

   Rub meat well with the mixture and refrigerate, covered, for 24 hours. Next day, place meat and marinade in pressure cooker with 5 cups water.

3. 3

   Cook under pressure about 1 1/2 hours or until tender. Place in a baking pan and brown in a hot oven, basting with its juice to avoid drying out.

* Per serving · 4 servings · Values may vary.

No additional tips available.