Colin's Italian Meatballs II Recipe

Name: Colin's Italian Meatballs II
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ⅓ cup chicken stock; ¼ cup diced yellow onion; 1 garlic clove, minced; ¼ cup fresh Italian parsley, chopped fine; 12 lb ground beef; 12 lb ground pork; 12 lb ground veal; ⅓ cup gluten-free breadcrumbs (egg and dairy free); 1 tablespoon Ener-G Egg Substitute; 2 teaspoons salt; 1 teaspoon red pepper flakes; ¼ cup extra virgin olive oil; 3 -6 cups tomato sauce

Servings: persons

⅓ cup chicken stock
¼ cup diced yellow onion
1 garlic clove, minced
¼ cup fresh Italian parsley, chopped fine
12 lb ground beef
12 lb ground pork
12 lb ground veal
⅓ cup gluten-free breadcrumbs (egg and dairy free)
1 tablespoon Ener-G Egg Substitute
2 teaspoons salt
1 teaspoon red pepper flakes
¼ cup extra virgin olive oil
3 -6 cups tomato sauce

1
Place the chicken stock, onions, garlic, and parsley in a blender or food processor and puree.
2
In a large bowl, combine the pureed stock mix, meat, bread crumbs, egg substitute, salt, and red pepper flakes.
3
Combine with hands until mixture is uniform, do not overmix.
4
Put a little olive oil on your hands and form mixture into balls a little smaller than golf balls.
5
Pour about 1/2 inch of extra virgin olive oil in a straight sided, 10-inch saute pan and heat over medium high flame or lightly coat a nonstick electric griddle with extra virgin olive oil and heat on high.
6
Add the meatballs to the pan, working in batches if necessary, and brown the meatballs turning once or twice.
7
This should take 10 - 15 minutes.
8
While the meatballs are browning, heat marinara sauce in a large pot or crock pot.
9
Transfer the meatballs to the pot with tomato sauce and simmer for one hour.
10
Serve immediately or store in fridge or freezer covered with the tomato sauce.

7298

kcal

Calories

575

Fat

Carbs

487

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: ⅓ cup chicken stock, ¼ cup diced yellow onion, 1 garlic clove, minced, ¼ cup fresh Italian parsley, chopped fine, and more.

Yes, Colin's Italian Meatballs II falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Colin's Italian Meatballs II

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