Cold Cucumber Soup - For The Weight Watcher Or Diet Recipe

Name: Cold Cucumber Soup - For The Weight Watcher Or Diet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons reduced-fat butter or 2 tablespoons margarine; 1 cup diced onion; 3 1/2 cups chicken broth; 1 cup diced peeled potato; 4 cups diced cucumbers; 1 cup plain yogurt; 1/4 teaspoon salt; 1/4 teaspoon pepper; 1 1/2 tablespoons snipped fresh dill; Garnish; cucumber, slices (optional); dill sprigs (optional); fresh edible flower (optional); toasted walnut pieces (optional)

Servings: persons

2 tablespoons reduced-fat butter or 2 tablespoons margarine
1 cup diced onion
3 1/2 cups chicken broth
1 cup diced peeled potato
4 cups diced cucumbers
1 cup plain yogurt
1/4 teaspoon salt
1/4 teaspoon pepper
1 1/2 tablespoons snipped fresh dill
Garnish
cucumber, slices (optional)
dill sprigs (optional)
fresh edible flower (optional)
toasted walnut pieces (optional)

1
In a saucepan, melt butter over medium-low heat.
2
Add onion, cook 10 minutes.
3
Add broth and potato; bring to a boil.
4
Reduce heat to low, simmer, uncovered, 10 minutes.
5
Add cucumbers, continue to simmer 10 minutes, until vegetables are very tender.
6
Let soup cool slightly.
7
Working in batches in blender, puree soup mixture until smooth.
8
Transfer to 2 quart bowl.
9
Whisk in yogurt, salt and pepper until well blended.
10
Cover; refrigerate until well chilled.
11
When ready to serve, stir in dill.
12
Garnish if desired.

541

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 tablespoons reduced-fat butter or 2 tablespoons margarine, 1 cup diced onion, 3 1/2 cups chicken broth, 1 cup diced peeled potato, and more.

Yes, Cold Cucumber Soup - For The Weight Watcher Or Diet falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cold Cucumber Soup - For The Weight Watcher Or Diet

How did you like this recipe?

Frequently Asked Questions