How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cold Busting Carrot Ginger Pear Oats?

You need 9 ingredients. The key ingredients include: 1 inch ginger, grated fine (optional), 1 pear, diced, 1 apple, diced (optional), 1 medium carrots (about 1 cup) or 1 .small sweet potato, grated fine (about 1 cup), and more.

Is Cold Busting Carrot Ginger Pear Oats suitable as general?

Yes, Cold Busting Carrot Ginger Pear Oats falls under the General category and is a great choice for this type of meal.

How do I store leftover Cold Busting Carrot Ginger Pear Oats?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cold Busting Carrot Ginger Pear Oats Recipe

Name: Cold Busting Carrot Ginger Pear Oats
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 inch ginger, grated fine (optional); 1 pear, diced; 1 apple, diced (optional); 1 medium carrots (about 1 cup) or 1 .small sweet potato, grated fine (about 1 cup); 1 cup steel cut oats (or rolled oats, if preferred); 1/4 cup chia seeds; 3 cups water (assuming your oats require a 3 to 1 ratio, follow the package directions); 1 tablespoon cinnamon; fresh grated nutmeg, to taste

Try this homemade Cold Busting Carrot Ginger Pear Oats recipe the whole family will love. Made with ginger, pear, apple and carrots. Easy step-by-step i…

This Cold Busting Carrot Ginger Pear Oats relies on simple, everyday ingredients such as pear, diced, apple, diced (optional), chia seeds and cinnamon. It comes together quickly and makes 4 servings, at about 220 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

1 inch ginger, grated fine (optional)
1 pear, diced
1 apple, diced (optional)
1 medium carrots (about 1 cup) or 1 .small sweet potato, grated fine (about 1 cup)
1 cup steel cut oats (or rolled oats, if preferred)
1/4 cup chia seeds
3 cups water (assuming your oats require a 3 to 1 ratio, follow the package directions)
1 tablespoon cinnamon
fresh grated nutmeg, to taste

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
220 kcal
Category
General

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