How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cold Barley Salad?

You need 21 ingredients. The key ingredients include: FOR THE SALAD:, 1 cup Barley, Cooked Per Manufacturer's Instruction, 1 cup Corn Kernels, Fully Cooked, 1 cup Shelled Soy Beans, Fully Cooked, and more.

Is Cold Barley Salad suitable as salads?

Yes, Cold Barley Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Cold Barley Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Cold Barley Salad Recipe

Name: Cold Barley Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR THE SALAD:; 1 cup Barley, Cooked Per Manufacturer's Instruction; 1 cup Corn Kernels, Fully Cooked; 1 cup Shelled Soy Beans, Fully Cooked; 1/2 whole Red Onion, Finely Minced; 1 cup Cherry Tomatoes, Cut In Half; 6 slices Pancetta, Diced And Fully Cooked; 3/4 teaspoons Sea Salt; 1/2 teaspoons Black Pepper; 1/2 cups Queso Fresco, Crumbled; 2 whole Avocados, Diced; FOR THE VINAIGRETTE:; 5 cloves Garlic, Chopped; 2 Tablespoons Red Wine Vinegar; 5 leaves Basil, Chopped; 4 Tablespoons Extra Virgin Olive Oil; 2 Tablespoons Water; 1 Tablespoon Lemon Juice; 2 Tablespoons Red Onion, Minced; 1/2 teaspoons Kosher Salt; 1/2 teaspoons Black Pepper

Fresh, crisp and full of flavor — this Cold Barley Salad is a must-try. Made with SALAD, Barley, Corn and Soy Beans. Easy step-by-step instructions incl…

This Cold Barley Salad relies on simple, everyday ingredients such as for the salad:, corn kernels, fully cooked, cherry tomatoes, cut in half and sea salt. It comes together quickly and makes 4 servings, at about 315 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Cold Barley Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions