Cod With Pine Nut Brown Butter And Garlicky Spinach Recipe

Name: Cod With Pine Nut Brown Butter And Garlicky Spinach
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon butter; 3 tablespoons pine nuts; 3 tablespoons fresh lemon juice, divided; 4 cod or sole fillets (about 5 ounces each); 1/2 teaspoon salt; 1/4 teaspoon freshly ground black pepper; 3 teaspoons olive oil, divided; 2 garlic cloves, minced; 2 (10-ounce) packages fresh spinach, washed and trimmed; Lemon wedges

Servings: persons

1 tablespoon butter
3 tablespoons pine nuts
3 tablespoons fresh lemon juice, divided
4 cod or sole fillets (about 5 ounces each)
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
3 teaspoons olive oil, divided
2 garlic cloves, minced
2 (10-ounce) packages fresh spinach, washed and trimmed
Lemon wedges

1
Melt butter in large, heavy nonstick skillet over medium heat. Add nuts and 2 tablespoons lemon juice, and stir; cook 1 minute or until nuts are golden brown. Remove from pan and set aside.
2
Season fish with salt and pepper. Add 2 teaspoons oil to skillet over medium-high heat. Add fish; cook 2 minutes per side, until it flakes. Transfer to platter; place nuts on top of fish. Tent with foil to keep warm.
3
Wipe skillet clean with a paper towel. Warm remaining 1 teaspoon oil over medium heat. Add garlic and spinach; cook 5 minutes, stirring until spinach wilts. Add remaining lemon juice; cook 1 minute to blend flavors. Place spinach on serving platter; top with fillets. Serve with lemon wedges.
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223

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tablespoon butter, 3 tablespoons pine nuts, 3 tablespoons fresh lemon juice, divided, 4 cod or sole fillets (about 5 ounces each), and more.

Yes, Cod With Pine Nut Brown Butter And Garlicky Spinach falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cod With Pine Nut Brown Butter And Garlicky Spinach

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