Cod With Lentils & Tomatoes Recipe

Name: Cod With Lentils & Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 medium onion, chopped finely; 2 stalks celery, chopped finely; 4 garlic cloves, chopped finely; 3 slices streaky bacon; 150 g puy lentils; 2 bay leaves; 425 g chopped tomatoes; 100 ml dry white wine; 450 ml vegetable stock; 600 g thick cod fish fillets; 1 lemon; salt & pepper

Servings: persons

1 tablespoon olive oil
1 medium onion, chopped finely
2 stalks celery, chopped finely
4 garlic cloves, chopped finely
3 slices streaky bacon
150 g puy lentils
2 bay leaves
425 g chopped tomatoes
100 ml dry white wine
450 ml vegetable stock
600 g thick cod fish fillets
1 lemon
salt & pepper

1
Heat the oil in a large pan (that has a lid) on medium heat.
2
Add the onion, celery & garlic & saute for 3-4 minutes, taking care not to burn.
3
Add the bacon & saute for 4 minutes.
4
Add the puy lentils & stir to coat in the oil.
5
Add the chopped tomatoes and bay leaves, stir and increase the heat until the liquid is boiling. Boil for 2 minutes.
6
Add the stock, reduce the heat so the mixture is simmering, then cook for 30 minutes, or until the lentils are al dente.
7
When the lentils are nearly done (I reckon this is about 10 minutes from the end - they will taste a bit soft but still retain a slight firmness) place the cod fillets on top of the lentil mixture, pressing slightly into the mix, squeeze the lemon over the top and put the lid on your pan. Cook until the fish flakes easily with a fork.
8
Grind over salt & pepper to taste & serve.

397

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 medium onion, chopped finely, 2 stalks celery, chopped finely, 4 garlic cloves, chopped finely, and more.

Yes, Cod With Lentils & Tomatoes falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cod With Lentils & Tomatoes

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