Cod Pudding Recipe

Name: Cod Pudding
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cod fillets; 1 garlic clove; 1 onion; 1 red chile pepper optional; 2 carrots; 1 bunch spinach or 225 g frozen spinach; water as needed; 3 egg yolks; salt; pepper; 3 egg whites; breadcrumbs

Servings: persons

2 cod fillets
1 garlic clove
1 onion
1 red chile pepper optional
2 carrots
1 bunch spinach or 225 g frozen spinach
water as needed
3 egg yolks
salt
pepper
3 egg whites
breadcrumbs

1
Preheat oven to 180u00b0C (approximately 350u00b0F).
2
Cook cod.
3
Remove skin and bones and shred cod.
4
Chop garlic and onion.
5
Dice red chile pepper and remove the seeds.
6
Grate carrots.
7
Cook the spinach in a small amount of water, drain, and chop with a knife.
8
If using frozen spinach, cook it in the microwave.
9
Mix egg yolks with the cod, garlic, red chili pepper, onions, carrots, and spinach.
10
Season with salt and pepper.
11
Beat egg whites until stiff and gently incorporate them into the other ingredients.
12
Pour batter into a greased baking dish and sprinkle with the breadcrumbs.
13
Bake in preheated oven for 20 to 30 minutes.
14
Remove from pan and drizzle with a little olive oil.
15
Serve with a tomato salad.

296

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 cod fillets, 1 garlic clove, 1 onion, 1 red chile pepper optional, and more.

Yes, Cod Pudding falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cod Pudding

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