Cod Meuniere with Easy Cream Sauce Recipe

Name: Cod Meuniere with Easy Cream Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 fillets White fish (e.g. pacific cod or lightly salted cod); 1 Salt, pepper; 1 Plain flour; 1 -1 1/2 tablespoons Butter or margarine; 1 White wine or Japanese sake; 1 tbsp Butter or margarine; 1 tbsp or less White flour; 100 ml Milk; 1 tsp or less Mentsuyu; 1 dash Pepper; 1 Parsley (optional)

Servings: persons

2 fillets White fish (e.g. pacific cod or lightly salted cod)
1 Salt, pepper
1 Plain flour
1 -1 1/2 tablespoons Butter or margarine
1 White wine or Japanese sake
1 tbsp Butter or margarine
1 tbsp or less White flour
100 ml Milk
1 tsp or less Mentsuyu
1 dash Pepper
1 Parsley (optional)

1
Season the fish with salt and pepper, and coat it with the flour (do not over season it).
2
If you are using lightly salted cod, season with pepper only and coat with flour.
3
Heat the butter in a skillet, arrange the fish, and pan-fry it until golden.
4
Turn it over, pour in a small amount of white wine, cover it, then steam the fish.
5
Once it is done cooking, transfer it onto a plate.
6
In a skillet, add the butter and the flour from the ingredients list for the sauce and saute over low heat.
7
Once the butter and the flour are incorporated, add the milk little by little.
8
Once it starts to thicken, add the mentsuyu and a pinch of black pepper at the end and the sauce is done!
9
Pour the sauce over the cooked fish, garnish it with parsley and enjoy.

349

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 fillets White fish (e.g. pacific cod or lightly salted cod), 1 Salt, pepper, 1 Plain flour, 1 -1 1/2 tablespoons Butter or margarine, and more.

Yes, Cod Meuniere with Easy Cream Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cod Meuniere with Easy Cream Sauce

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