Coconut Milk Flapjacks Recipe Recipe

Name: Coconut Milk Flapjacks Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup (about 6 ounces) banana, mashed; 1 cup coconut milk or milk; 1 egg; 2 tablespoons fresh lemon juice; 2 teaspoons honey; 1 teaspoon vanilla extract; 1 cup whole-wheat flour; 1/4 cup whole rolled oats; 2 tablespoons buckwheat flour; 1 tablespoon superfine sugar; 1 1/2 teaspoons baking powder; 1/2 teaspoon baking soda; 1/4 teaspoon salt; 1 tablespoon butter or vegetable oil; Cinnamon and all-spice, to sprinkle

Servings: persons

1 cup (about 6 ounces) banana, mashed
1 cup coconut milk or milk
1 egg
2 tablespoons fresh lemon juice
2 teaspoons honey
1 teaspoon vanilla extract
1 cup whole-wheat flour
1/4 cup whole rolled oats
2 tablespoons buckwheat flour
1 tablespoon superfine sugar
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 tablespoon butter or vegetable oil
Cinnamon and all-spice, to sprinkle

1
Preheat the oven to 275&deg:F to keep the finished pancakes warm.
2
Combine the banana in a medium bowl with the coconut milk, egg, lemon juice, honey, and vanilla extract. Set aside for 5 minutes.
3
In a large bowl, whisk to combine the whole-wheat flour, oats, buckwheat flour, sugar, baking powder, baking soda, and salt.
4
Gently fold the liquid ingredients into the flour mixture, but don't fully combine. Let the batter rest for 10 minutes to soften the oats.
5
Meanwhile, heat a large skillet or griddle over medium heat. When the surface is hot, add the butter or vegetable oil and spread it out.
6
Using a 1/4-cup measure, drop 4 to 6 pancakes into the pan. Flip when bubbles appear, after about 3 to 4 minutes.
7
Cook for another minute, then remove the pancakes to a heat-resistant plate in the warmed oven.
8
Sprinkle with a dusting of cinnamon and allspice and serve with warmed maple syrup.

348

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 cup (about 6 ounces) banana, mashed, 1 cup coconut milk or milk, 1 egg, 2 tablespoons fresh lemon juice, and more.

Yes, Coconut Milk Flapjacks Recipe falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Coconut Milk Flapjacks Recipe

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