Coconut Flour Vanilla Cupcakes (Candida Diet Friendly) Recipe

Name: Coconut Flour Vanilla Cupcakes (Candida Diet Friendly)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup coconut flour; 1/2 teaspoon baking soda; 1/2 teaspoon sea salt; 6 large eggs; 1/3 cup coconut oil, melted and cooled; 1/2 cup yacon syrup (or other sweetener if not following Candida Diet); 1 tablespoon vanilla extract (use alcohol-free); for the frosting; 1/2 cup butter (softened); 1 tablespoon vanilla extract (use alcohol-free); 1/4 cup yacon syrup (or powdered yacon if you can find it)

Servings: persons

3/4 cup coconut flour
1/2 teaspoon baking soda
1/2 teaspoon sea salt
6 large eggs
1/3 cup coconut oil, melted and cooled
1/2 cup yacon syrup (or other sweetener if not following Candida Diet)
1 tablespoon vanilla extract (use alcohol-free)
for the frosting
1/2 cup butter (softened)
1 tablespoon vanilla extract (use alcohol-free)
1/4 cup yacon syrup (or powdered yacon if you can find it)

1
Preheat over to 350 degrees Farenheit.
2
Line 12 muffin tins with muffin liners or grease with coconut oil.
3
In a large bowl, sift together coconut flour, baking soda and sea salt.
4
In a medium bowl, using a fork or whisk, beat together eggs, 1 TB vanilla, oil and yacon syrup until well mixed.
5
Add wet ingredients slowly to dry ingredients and mix very well with a wooden spoon or spatula.
6
Using a 1/4 cup measuring cup, scoop batter into 12 even portions in muffin tins.
7
Bake for 20-22 minutes.
8
Cool.
9
For Frosting, beat together butter, 1 TB vanilla and yacon syrup or powder with a hand mixer or wooden spoon until light and fluffy.
10
Spread frosting on cupcakes.
11
Enjoy!
12
Can be stored in an airtight container in the fridge for up to a week. But they probably won't last that long.
13
Tip: The Yacon has powerful digestive-aiding properties. Don't eat too many or you may get a stomach ache!

694

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3/4 cup coconut flour, 1/2 teaspoon baking soda, 1/2 teaspoon sea salt, 6 large eggs, and more.

Yes, Coconut Flour Vanilla Cupcakes (Candida Diet Friendly) falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Coconut Flour Vanilla Cupcakes (Candida Diet Friendly)

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