Coconut Fish And Chips With Lemon Cilantro Mayo Recipe

Name: Coconut Fish And Chips With Lemon Cilantro Mayo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/4 lb potatoes, cut into 1/3 inch-thick French fries; 1/4 cup desiccated coconut; 1/2 cup stale breadcrumbs, toasted; 2 tsp lemon zest; 2 None large egg whites; 1 tbsp low-fat milk; 4 None perch fillets; 351/4 cup all-purpose flour; -1 None Lemon Cilantro Mayo; 2/3 cup low-fat mayonnaise; 1 tbsp finely chopped fresh cilantro; 1 tbsp lemon juice

Servings: persons

2 1/4 lb potatoes, cut into 1/3 inch-thick French fries
1/4 cup desiccated coconut
1/2 cup stale breadcrumbs, toasted
2 tsp lemon zest
2 None large egg whites
1 tbsp low-fat milk
4 None perch fillets
351/4 cup all-purpose flour
-1 None Lemon Cilantro Mayo
2/3 cup low-fat mayonnaise
1 tbsp finely chopped fresh cilantro
1 tbsp lemon juice

1
Preheat oven to 425u00b0F. Line 2 baking trays with parchment paper.
2
Arrange French fries in a single layer on 1 prepared tray and drizzle with olive oil. Roast for 40 mins, or until browned and crispy.
3
Meanwhile, combine coconut, breadcrumbs and lemon zest in a shallow bowl. Whisk egg whites and milk in another shallow bowl. Coat fish in flour, shaking off excess. Dip in egg whites then coat in breadcrumbs. Arrange on remaining tray and coat drizzle with oil. Cook for final 20 mins of French fries' cooking time.
4
Mix together ingredients for lemon cilantro mayo in a small serving bowl. Serve mayo with fish and chips.

10172

kcal

Calories

Fat

2054

Carbs

277

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 1/4 lb potatoes, cut into 1/3 inch-thick French fries, 1/4 cup desiccated coconut, 1/2 cup stale breadcrumbs, toasted, 2 tsp lemon zest, and more.

Yes, Coconut Fish And Chips With Lemon Cilantro Mayo falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Coconut Fish And Chips With Lemon Cilantro Mayo

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