Coconut Curry Over Rice Recipe

Name: Coconut Curry Over Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Standard Base:; 3-5 tbsp green jamaican curry powder; 3 tbsp olive oil; 3 garlic cloves, minced; 1 tbsp dried basil (or fresh chopped); 1 large onion diced (I use red); 1 14oz can diced tomato or 1 cup chopped tomato of any kind; 1 1/2 14oz cans coconut milk; 1/4 cup flour; Water (depending on how watery you want the curry); 1tbsp sugar; salt and pepper and cayenne to taste; Optional and Adaptable:; 1 large red pepper, diced; 1 carrot diced or cut into rounds; 1 large sweet potato or yam diced; 15 asparagus spears, chopped; 1-2 meat, poultry or seafood cubed or diced.

Servings: persons

Standard Base:
3-5 tbsp green jamaican curry powder
3 tbsp olive oil
3 garlic cloves, minced
1 tbsp dried basil (or fresh chopped)
1 large onion diced (I use red)
1 14oz can diced tomato or 1 cup chopped tomato of any kind
1 1/2 14oz cans coconut milk
1/4 cup flour
Water (depending on how watery you want the curry)
1tbsp sugar
salt and pepper and cayenne to taste
Optional and Adaptable:
1 large red pepper, diced
1 carrot diced or cut into rounds
1 large sweet potato or yam diced
15 asparagus spears, chopped
1-2 meat, poultry or seafood cubed or diced.

1
1. Heat the garlic, curry and oil for about 5 minutes on low.
2
2. Add all the vegetables except the tomatoes and cook on medium until slightly tender, approximately 10 minutes.
3
While you are cooking the vegetables, cook the chicken (or other raw meat) in a frying pan until juices run clear. Season with a pinch of curry, or other seasonings.
4
3. Add the meat to the vegetable mixture.
5
4. Add the tomatoes, milk, flour, basil and sugar . If you are using canned tomato, you can add the juice. Add as much water as desired for how much liquid you want in your curry. Add salt and pepper to desired taste.
6
5. Bring to a boil and simmer 45 min to an hour.
7
Serve over plain white rice (cooked). I usually substitute coconut milk for some or most of the water when preparing white rice for this dish.

406

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: Standard Base:, 3-5 tbsp green jamaican curry powder, 3 tbsp olive oil, 3 garlic cloves, minced, and more.

Yes, Coconut Curry Over Rice falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Coconut Curry Over Rice

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