Cleansing Brown Rice Congee Recipe

Name: Cleansing Brown Rice Congee
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon coconut /palm or Grapeseed oil; 2 garlic cloves thinly sliced; 1 inch ginger piece, thinly sliced; 1 cup fresh shiitake mushrooms sliced, if substituting dried, pre-soak in hot water for 20 minutes; 1 cup long-grain brown rice rinsed and drained; 9 cups water or vegetable stock, home-made is best!.; 4 ounces greens thinly sliced, can use Chinese broccoli, broccoli raab, broccolini, bok choy, mustard greens, kale, etc.; sauce; black pepper or White; 1 scallions a combination or all: thinly sliced, fried shallots, chopped fresh cilantro, lightly toasted pumpkin seeds, lightly toasted sesame seeds, boiled egg, real kimchi, in fridge section or h…; 1 tablespoon miso paste

Servings: persons

1 teaspoon coconut /palm or Grapeseed oil
2 garlic cloves thinly sliced
1 inch ginger piece, thinly sliced
1 cup fresh shiitake mushrooms sliced, if substituting dried, pre-soak in hot water for 20 minutes
1 cup long-grain brown rice rinsed and drained
9 cups water or vegetable stock, home-made is best!.
4 ounces greens thinly sliced, can use Chinese broccoli, broccoli raab, broccolini, bok choy, mustard greens, kale, etc.
sauce
black pepper or White
1 scallions a combination or all: thinly sliced, fried shallots, chopped fresh cilantro, lightly toasted pumpkin seeds, lightly toasted sesame seeds, boiled egg, real kimchi, in fridge section or homemade, real sauerkraut, in fridge section or home-made, wheat-free tamari or Bragg's Amino Sauce
1 tablespoon miso paste

1
Heat the oil in a large, heavy pot over medium heat. Saute the garlic, ginger, and mushrooms until the mushrooms are softened.
2
Add the rice and water or stock and bring to a boil. Reduce to a simmer and cook, stirring occasionally to prevent the rice from sticking to the bottom.
3
After 1 hour, add in the greens.
4
Continue simmering for another 30 minutes or so until it reaches the consistency of porridge. Cook to your own preference; some people prefer it more soupy, others more thick. If a thinner consistency is desired, you can add more boiling water or stock during cooking.
5
Season to taste with salt or Tamari and pepper. Serve hot with the garnishes and condiments of your choice.
6
Congee may be refrigerated for a few days, but the consistency will become thicker. Add more water or stock when reheating.
7
Eat breakfast, lunch, dinner and bedtime snack

323

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 teaspoon coconut /palm or Grapeseed oil, 2 garlic cloves thinly sliced, 1 inch ginger piece, thinly sliced, 1 cup fresh shiitake mushrooms sliced, if substituting dried, pre-soak in hot water for 20 minutes, and more.

Yes, Cleansing Brown Rice Congee falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cleansing Brown Rice Congee

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