Citrus-Scented Seeded Muffins Recipe

Name: Citrus-Scented Seeded Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups whole wheat pastry flour; 1/2 cup semolina flour; 1 teaspoon baking powder; 1 teaspoon baking soda; 1/4 teaspoon sea salt; 1/3 cup avocado oil; 3 tablespoons brown rice syrup; 1/2 cup erythritol (see Note, below); Grated zest of 1 lemon; Grated zest of 1 orange; 1/2 cup combined lemon and orange juice; 1 teaspoon pure vanilla extract; 2/3-1 cup unsweetened almond milk; 1 teaspoon chia seeds; 2 teaspoons chopped sunflower seeds; 2 teaspoons chopped pumpkin seeds

Servings: persons

1 1/2 cups whole wheat pastry flour
1/2 cup semolina flour
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon sea salt
1/3 cup avocado oil
3 tablespoons brown rice syrup
1/2 cup erythritol (see Note, below)
Grated zest of 1 lemon
Grated zest of 1 orange
1/2 cup combined lemon and orange juice
1 teaspoon pure vanilla extract
2/3-1 cup unsweetened almond milk
1 teaspoon chia seeds
2 teaspoons chopped sunflower seeds
2 teaspoons chopped pumpkin seeds

1
Preheat oven to 350 degrees. Lightly oil a 24-cup mini muffin pan.
2
Whisk together flours, baking powder, baking soda and salt. Combine oil, rice syrup and erythritol in a small saucepan and cook, stirring, until the granules dissolve, 2 to 3 minutes. Remove from heat and whisk in zests, juices and vanilla. Mix into dry ingredients and slowly mix in almond milk until a smooth batter forms. Fold in seeds until incorporated through the batter. Divide batter evenly among muffin cups, filling cups two-thirds full.
3
Bake for 20 to 25 minutes, until the tops of the muffins spring back to the touch. Cool for 5 minutes before carefully removing the muffins from the cups. Transfer to a cooling rack and cool completely. (You can freeze and thaw these in pairs so you won't be tempted to eat the whole batch.)

572

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 1/2 cups whole wheat pastry flour, 1/2 cup semolina flour, 1 teaspoon baking powder, 1 teaspoon baking soda, and more.

Yes, Citrus-Scented Seeded Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Citrus-Scented Seeded Muffins

How did you like this recipe?

Frequently Asked Questions