Citrus-Salmon Salad Recipe

Name: Citrus-Salmon Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 navel oranges; 2 pink grapefruit; 1 tablespoon olive oil; 1 tablespoon Dijon mustard; 1 teaspoon honey; 1/4 teaspoon salt; 1/4 teaspoon pepper; 2 tablespoons Jamaican jerk seasoning; 1 (1 1/2-pound) skinless salmon fillet; Cooking spray; 5 cups torn spinach; 1/2 cup thinly sliced red onion; 2 tablespoons sunflower seeds

Servings: persons

2 navel oranges
2 pink grapefruit
1 tablespoon olive oil
1 tablespoon Dijon mustard
1 teaspoon honey
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons Jamaican jerk seasoning
1 (1 1/2-pound) skinless salmon fillet
Cooking spray
5 cups torn spinach
1/2 cup thinly sliced red onion
2 tablespoons sunflower seeds

1
Grate 1/2 teaspoon rind from orange.
2
Peel oranges and grapefruit. Cut out citrus sections over a bowl, reserving juice. Set fruit aside. Squeeze membranes over bowl to extract additional juice. Discard membranes.Combine 6 tablespoons juice, rind, oil, and next 4 ingredients; stir with a whisk. Cover and chill. Reserve remaining juice for another use.
3
Preheat broiler.
4
Rub jerk seasoning over fish. Place fish on a broiler pan coated with cooking spray. Broil 14 minutes or until fish flakes easily when tested with a fork. Flake into bite-sized pieces; cover and chill 30 minutes.
5
Combine fruit, spinach, and onion. Drizzle dressing over salad; toss.Divide salad evenly among 5 plates; top evenly with fish. Sprinkle with sunflower seeds.
6
carbo rating: 11

210

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 navel oranges, 2 pink grapefruit, 1 tablespoon olive oil, 1 tablespoon Dijon mustard, and more.

Yes, Citrus-Salmon Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Citrus-Salmon Salad

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