How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Citrus Salad with Toasted Seeds and Pine Nuts?

You need 14 ingredients. The key ingredients include: 3 tablespoons sunflower seeds, 3 tablespoons sesame seeds, 3 tablespoons pine nuts, 1 tablespoon grated shallot, and more.

Is Citrus Salad with Toasted Seeds and Pine Nuts suitable as salads?

Yes, Citrus Salad with Toasted Seeds and Pine Nuts falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Citrus Salad with Toasted Seeds and Pine Nuts?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Citrus Salad with Toasted Seeds and Pine Nuts

Name: Citrus Salad with Toasted Seeds and Pine Nuts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons sunflower seeds; 3 tablespoons sesame seeds; 3 tablespoons pine nuts; 1 tablespoon grated shallot; 2 teaspoons apricot preserves or marmalade or good quality honey; 1 teaspoon Dijon mustard; 1 tablespoon lemon or orange juice; 2 tablespoons white wine vinegar; 1/3 cup extra-virgin olive oil; Salt and freshly ground black pepper; 2 heads Bibb lettuce, cleaned and dried and torn; 4 sprigs fresh tarragon, leaves stripped and roughly chopped; 1 navel orange, peeled and sections removed with a paring knife (supreme); 1 small ruby red grapefruit, peeled and sections removed with a paring knife (supreme)

Fresh, crisp and full of flavor — this Citrus Salad with Toasted Seeds and Pine Nuts is a must-try. Made with sunflower seeds, sesame seeds, pine nuts a…

This Citrus Salad with Toasted Seeds and Pine Nuts relies on simple, everyday ingredients such as sunflower seeds, sesame seeds, pine nuts and grated shallot. It comes together quickly and makes 4 servings, at about 475 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Citrus Salad with Toasted Seeds and Pine Nuts

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions