Citrus Chicken Stir Fry Recipe

Name: Citrus Chicken Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (16 ounce) package dry whole-wheat noodles; 1/2 cup chicken stock; 1/2 cup orange marmalade; 1/3 cup tamari sauce; 1 (1 inch) piece ginger root, peeled; ground black pepper to taste; 1 lemon, juiced; 3 tablespoons peanut oil; 2 pounds skinless, boneless chicken breast halves, cut into thin strips; 1 (16 ounce) bag frozen stir-fry vegetables, thawed

Servings: persons

1 (16 ounce) package dry whole-wheat noodles
1/2 cup chicken stock
1/2 cup orange marmalade
1/3 cup tamari sauce
1 (1 inch) piece ginger root, peeled
ground black pepper to taste
1 lemon, juiced
3 tablespoons peanut oil
2 pounds skinless, boneless chicken breast halves, cut into thin strips
1 (16 ounce) bag frozen stir-fry vegetables, thawed

1
Fill a large pot with lightly salted water and bring to a rolling boil.
2
Stir in whole-wheat noodles and return to a boil. Cook uncovered, stirring occasionally, until the pasta has cooked through but is firm to the bite, 5 to 8 minutes. Drain well and set aside.
3
Combine chicken stock, orange marmalade, tamari sauce, whole ginger root piece, and ground black pepper in a pot over medium-high heat.
4
Bring sauce to a boil and reduce heat to medium. Simmer until sauce reduces and thickens; about 20 minutes.
5
Remove sauce from heat. Stir in lemon juice and set aside.
6
Heat peanut oil in a large skillet over medium-high heat.
7
Cook and stir chicken in hot oil until golden, no longer pink in the center, and the juices run clear, 5 to 10 minutes.
8
Remove chicken from skillet and set aside, leaving oil in the pan.
9
Cook and stir the stir-fry vegetables in the same skillet used for the chicken until vegetables are almost tender, 4 to 5 minutes.
10
Remove ginger root piece from sauce and discard.
11
Stir chicken and sauce into vegetables and cook until heated through, 1 to 2 minutes.
12
Serve over whole-wheat noodles.

622

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 (16 ounce) package dry whole-wheat noodles, 1/2 cup chicken stock, 1/2 cup orange marmalade, 1/3 cup tamari sauce, and more.

Yes, Citrus Chicken Stir Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Citrus Chicken Stir Fry

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