Cinnamon Sugar and Spicy Pumpkin Seeds Recipe

Name: Cinnamon Sugar and Spicy Pumpkin Seeds
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups Fresh Pumpkin Seeds; ⅛ cups Butter; 1- 1/2 teaspoon Cayenne Pepper; 1 teaspoon Crushed Red Pepper Flakes; 1/2 teaspoons Paprika; 2 cups Fresh Pumpkin Seeds; ⅛ cups Butter; 2 teaspoons Sugar; 1- 1/2 teaspoon Cinnamon; 1 teaspoon Vanilla

Servings: persons

2 cups Fresh Pumpkin Seeds
⅛ cups Butter
1- 1/2 teaspoon Cayenne Pepper
1 teaspoon Crushed Red Pepper Flakes
1/2 teaspoons Paprika
2 cups Fresh Pumpkin Seeds
⅛ cups Butter
2 teaspoons Sugar
1- 1/2 teaspoon Cinnamon
1 teaspoon Vanilla

1
Spicy Seeds: 1.
2
First step, you need to wash your seeds very well.
3
I rinsed them in a colander for a few minutes.
4
2.
5
Pat the seeds dry with paper towels.
6
Place in a bowl to toss.
7
3.
8
Melt butter in the microwave on 30 second heat bursts.
9
Once melted, pour in the bowl and toss with the seeds.
10
4.
11
Pour seeds on a cookie sheet and sprinkle with seasonings.
12
Stir around to mix well.
13
5.
14
Bake at 300F f0r 30-40 minutes, stirring occasionally throughout baking process.
15
Cinnamon Sugar Seeds: 1.
16
Follow same process as above, wash and dry seeds well.
17
Place in a bowl to toss.
18
2.
19
Melt butter in the microwave on 30 second heat bursts.
20
Once melted, stir in vanilla.
21
Toss seeds with butter mixture.
22
3.
23
Spread out the seeds on cookie sheet and cover with sugar and cinnamon.
24
Stir to mix well and then bake at 300F for 30-40 minutes, stirring occasionally.

187

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cups Fresh Pumpkin Seeds, ⅛ cups Butter, 1- 1/2 teaspoon Cayenne Pepper, 1 teaspoon Crushed Red Pepper Flakes, and more.

Yes, Cinnamon Sugar and Spicy Pumpkin Seeds falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cinnamon Sugar and Spicy Pumpkin Seeds

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