Cindy's Orange Bran Flax Muffins Recipe

Name: Cindy's Orange Bran Flax Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ½ cups oat bran; 1 cup all-purpose flour or 1 cup whole wheat flour; 1 cup wheat bran or 1 cup oatmeal; 1 cup ground golden flax seed; 1 tablespoon baking powder; ½ teaspoon salt; 2 oranges, quartered and seeded (do not peel); 1 cup brown sugar; 1 cup buttermilk or 1 cup soymilk; ½ cup olives or ½ cup canola oil; 2 eggs; 1 teaspoon baking soda; 1 ½ cups raisins (optional); 1 cup shredded coconut (optional); 1 cup fresh spinach (optional)

Servings: persons

1 ½ cups oat bran
1 cup all-purpose flour or 1 cup whole wheat flour
1 cup wheat bran or 1 cup oatmeal
1 cup ground golden flax seed
1 tablespoon baking powder
½ teaspoon salt
2 oranges, quartered and seeded (do not peel)
1 cup brown sugar
1 cup buttermilk or 1 cup soymilk
½ cup olives or ½ cup canola oil
2 eggs
1 teaspoon baking soda
1 ½ cups raisins (optional)
1 cup shredded coconut (optional)
1 cup fresh spinach (optional)

1
Preheat oven to 375 degrees.
2
Prepare two 12 cup muffin pans by lining with paper liners or spraying with cooking spray.
3
In a large bowl, combine oat bran, flour, flaxseed, wheat bran, baking powder, and salt.
4
Set aside.
5
In a blender or food processor, combine oranges, brown sugar, buttermilk, oil, eggs, and baking soda.
6
(if using spinach add to ingredients in blender).
7
Blend well.
8
Pour orange mixture into dry ingredients.
9
Mix until well blended.
10
Stir in raisins and/or coconut, if using.
11
Divide batter evenly among muffin cups.
12
Bake for 18 to 20 minutes or until a toothpick inserted in the center comes out clean.
13
Cool in pans for 5 minute before removing to a cooling rack.

1404

kcal

Calories

107

Fat

102

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 ½ cups oat bran, 1 cup all-purpose flour or 1 cup whole wheat flour, 1 cup wheat bran or 1 cup oatmeal, 1 cup ground golden flax seed, and more.

Yes, Cindy's Orange Bran Flax Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Cindy's Orange Bran Flax Muffins

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