Cilantro Crusted Mahi Mahi

1. 1

   Heat olive oil in a large oven proof skillet over medium high heat.

2. 2

   Preheat oven to 375 degrees.

3. 3

   Season both sides of fish with salt and pepper.

4. 4

   Dredge only one side of each fillet in the cilantro.

5. 5

   Place fish, cilantro side down, into the hot olive oil, being careful not to crowd the pan.

6. 6

   Cook until cilantro is crisp, checking often not to burn. (I check after 1 minute, then every 30 seconds after that.).

7. 7

   Turn fish over, then place in preheated oven.

8. 8

   Bake for 3-5 minutes, or until fish flakes easily with a fork.

9. 9

   If you do not have a large oven proof skillet, you can cook fish a couple of fillets at a time, then transfer to a baking dish to finish cooking. You can use less oil or nonstick spray if using a nonstick pan, just remember to add more before adding more fish. Add extra cooking time since the dish is not preheated.

* Per serving · 4 servings · Values may vary.

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