Cilantro Chili Chicken Stir Fry Recipe

Name: Cilantro Chili Chicken Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium carrot, peeled and sliced thinly; 1 medium head of broccoli, broken into florets; 12 baby french beans, topped and tailed; 1 tablespoon vegetable oil; 1 red onion, peeled and cut into large chunks, separated; 1 red bell pepper, cut into large chunks; 1 green bell pepper, cut into large chunks; 2 boneless skinless chicken breasts, thinly sliced; 1 inch fresh ginger, peeled and finely chopped; 3 garlic cloves, peeled and finely chopped; 1 -2 red chile, chopped; 1 cup freshly chopped cilantro; SEASONING SAUCE; 4 teaspoons cornstarch; 2 teaspoons toasted sesame oil; 4 tablespoons soy sauce; 6 tablespoons oyster sauce; 2 teaspoons sugar; 2 tablespoons rice wine or 2 tablespoons dry sherry; 4 tablespoons water

Servings: persons

1 medium carrot, peeled and sliced thinly
1 medium head of broccoli, broken into florets
12 baby french beans, topped and tailed
1 tablespoon vegetable oil
1 red onion, peeled and cut into large chunks, separated
1 red bell pepper, cut into large chunks
1 green bell pepper, cut into large chunks
2 boneless skinless chicken breasts, thinly sliced
1 inch fresh ginger, peeled and finely chopped
3 garlic cloves, peeled and finely chopped
1 -2 red chile, chopped
1 cup freshly chopped cilantro
SEASONING SAUCE
4 teaspoons cornstarch
2 teaspoons toasted sesame oil
4 tablespoons soy sauce
6 tablespoons oyster sauce
2 teaspoons sugar
2 tablespoons rice wine or 2 tablespoons dry sherry
4 tablespoons water

1
Bring a pan of water to the boil. Par boil the Broccoli, when just tender, remove to a bowl of COLD water. Repeat this with the Beans and Carrot until just Tender and again, cool immediately in COLD water and drain. Set these aside.
2
Mix together the Seasoning Sauce in a bowl and set aside.
3
In a bowl, add the Chicken, Ginger and Garlic and mix together.
4
In a Wok or large skillet, add the Oil to a high heat. When hot, add the Onions and Peppers. Fry for about 2 minutes.
5
Add the Chicken and Fry for 2 to 3 minutes, stirring often.
6
Add the drained Vegetables to the Pan and fry for another 2 minutes.
7
Pour in the Seasoning Sauce, chilies and Cilantro and cook for another minute or so.
8
Make sure the chicken is cooked through.
9
Serve on it's own or with Rice or Noodles if you prefer.

768

kcal

Calories

Fat

123

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 1 medium carrot, peeled and sliced thinly, 1 medium head of broccoli, broken into florets, 12 baby french beans, topped and tailed, 1 tablespoon vegetable oil, and more.

Yes, Cilantro Chili Chicken Stir Fry falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cilantro Chili Chicken Stir Fry

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