Cider-Glazed Pork With Onions And Carrots Recipe

Name: Cider-Glazed Pork With Onions And Carrots
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 2/3 cups frozen mashed potatoes; 1 1/3 cups fat-free milk; 1/4 cup minced fresh parsley; 1 1/2 teaspoons rubbed sage; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1 tablespoon water; 3/4 teaspoon cornstarch; 1 (1-pound) pork tenderloin; 1 tablespoon olive oil, divided; 3 medium onions, slivered (about 4 cups); 1 (16-ounce) package carrots, scraped and diagonally sliced (about 3 cups); 1 1/4 cups apple cider

Servings: persons

2 2/3 cups frozen mashed potatoes
1 1/3 cups fat-free milk
1/4 cup minced fresh parsley
1 1/2 teaspoons rubbed sage
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon water
3/4 teaspoon cornstarch
1 (1-pound) pork tenderloin
1 tablespoon olive oil, divided
3 medium onions, slivered (about 4 cups)
1 (16-ounce) package carrots, scraped and diagonally sliced (about 3 cups)
1 1/4 cups apple cider

1
Prepare mashed potatoes according to package directions, using 1 1/3 cups milk.
2
Combine parsley, sage, salt, and pepper in a small bowl; set aside. Combine water and cornstarch in a bowl; stir well, and set aside.
3
Trim fat from pork. Slice tenderloin crosswise into 1/2-inch slices, and flatten to 1/4-inch thickness. Rub 2 tablespoons parsley mixture evenly over pork.
4
Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium-high heat. Add half of pork slices, and cook 2 minutes on each side or until browned. Transfer pork slices to a plate; cover tightly with foil. Repeat with remaining oil and pork slices.
5
Add onion and carrot to skillet; cook 6 minutes, stirring often. Add cider and remaining parsley mixture. Cover, reduce heat, and simmer 5 minutes or until vegetables are tender. Return pork to skillet. Cook, uncovered, over medium-high heat 4 minutes or until liquid reduces to a light syrup. Add reserved cornstarch mixture to pan. Bring to a boil; cook 1 minute, stirring constantly, until thick and bubbly. Serve over mashed potatoes.

349

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 2/3 cups frozen mashed potatoes, 1 1/3 cups fat-free milk, 1/4 cup minced fresh parsley, 1 1/2 teaspoons rubbed sage, and more.

Yes, Cider-Glazed Pork With Onions And Carrots falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cider-Glazed Pork With Onions And Carrots

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