Warm up with this hearty Chunky Tilapia & Tomato Soup recipe. Made with carrots, red onion, olive oil and thyme. Easy step-by-step instructions included.
This Chunky Tilapia & Tomato Soup relies on simple, everyday ingredients such as c thinly sliced baby carrots, c red onion slivers, olive oil and thyme. It comes together quickly and makes 4 servings, at about 294 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026