Chunky Sweet Potato Soup Recipe

Name: Chunky Sweet Potato Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tbsp. olive oil; 1 medium onion; 1 medium red pepper; 3 clove garlic; 1 1/2 tsp. ground cumin; 1/2 tsp. smoked paprika; 1/4 tsp. ground cinnamon; salt and pepper; 1 qt. lower-sodium vegetable broth; 2 lb. sweet potatoes; 2 can lower-sodium black beans; 2 c. water; 1 lime; 1 Hass avocado; 1/4 c. packed fresh cilantro leaves

Servings: persons

2 tbsp. olive oil
1 medium onion
1 medium red pepper
3 clove garlic
1 1/2 tsp. ground cumin
1/2 tsp. smoked paprika
1/4 tsp. ground cinnamon
salt and pepper
1 qt. lower-sodium vegetable broth
2 lb. sweet potatoes
2 can lower-sodium black beans
2 c. water
1 lime
1 Hass avocado
1/4 c. packed fresh cilantro leaves

1
In 5- to 6-quart saucepot, heat oil on medium.
2
Add onion and red pepper; cook 5 minutes, stirring.
3
Stir in garlic, cumin, paprika, cinnamon, and 1/2 teaspoon salt.
4
Cook 2 minutes, stirring.
5
Add broth, potatoes, beans, water, and 1/4 teaspoon black pepper.
6
Heat to boiling on high.
7
Reduce heat to medium, simmer 15 minutes.
8
Transfer 3 cups of soup to blender.
9
Puree until smooth; return to pot.
10
Stir in 1/2 teaspoon salt.
11
Serve, garnished with avocado and cilantro, with lime.

565

kcal

Calories

Fat

102

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 tbsp. olive oil, 1 medium onion, 1 medium red pepper, 3 clove garlic, and more.

Yes, Chunky Sweet Potato Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chunky Sweet Potato Soup

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