Chunky Monkey Muffins Recipe

Name: Chunky Monkey Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 ripe bananas; 1 cup pitted dates (optional); 1/2 cup almond butter; 1/2 cup coconut flour; 1/4 cup coconut oil, melted; 1/4 cup palm shortening; 2 tablespoons cocoa powder; 2 teaspoons baking soda; 1 tablespoon vanilla extract; 1/2 teaspoon salt; 1/2 cup dark chocolate chips; 1/2 cup chopped walnuts

Servings: persons

2 ripe bananas
1 cup pitted dates (optional)
1/2 cup almond butter
1/2 cup coconut flour
1/4 cup coconut oil, melted
1/4 cup palm shortening
2 tablespoons cocoa powder
2 teaspoons baking soda
1 tablespoon vanilla extract
1/2 teaspoon salt
1/2 cup dark chocolate chips
1/2 cup chopped walnuts

1
Preheat oven to 350 degrees F (175 degrees C). Line 12 muffin cups with paper liners.
2
Puree bananas and dates in a food processor until smooth. Add almond butter, coconut flour, coconut oil, palm shortening, cocoa powder, baking soda, vanilla extract, and salt. Pulse to make a thick batter, scraping sides to fully incorporate ingredients.
3
Spoon batter into prepared muffin cups, filling them 2/3 full. Toss chocolate chips and walnuts together in a small bowl, then sprinkle on top of each muffin, pressing them gently into tops.
4
Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 16 to 18 minutes.

652

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 ripe bananas, 1 cup pitted dates (optional), 1/2 cup almond butter, 1/2 cup coconut flour, and more.

Yes, Chunky Monkey Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Chunky Monkey Muffins

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