Chunky Chickpea Soup Recipe

Name: Chunky Chickpea Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 leek, thinly sliced; 1 small fennel bulb, cut into small dice; 3 12 ounces pancetta, cut into small cubes; 1 carrot, grated; 1 potato, cut into small cubes; 3 quarts chicken stock; 1 (14 ounce) can chickpeas, rinsed and drained; 3 ounces fresh spinach, chopped; ½ cup parmesan cheese, finely grated; sea salt & freshly ground black pepper

Servings: persons

2 tablespoons olive oil
1 leek, thinly sliced
1 small fennel bulb, cut into small dice
3 12 ounces pancetta, cut into small cubes
1 carrot, grated
1 potato, cut into small cubes
3 quarts chicken stock
1 (14 ounce) can chickpeas, rinsed and drained
3 ounces fresh spinach, chopped
½ cup parmesan cheese, finely grated
sea salt & freshly ground black pepper

1
Heat the oil in a saucepan.
2
Add the leek, fennel, and pancetta and cook for 5 minutes over high heat, until the leek softens and the pancetta really flavors the oil.
3
Add the carrot, potato, stock, and chickpeas and bring to a boil.
4
Reduce the heat and simmer for 20 minutes.
5
Season to taste with sea salt and pepper, then add the spinach.
6
Cook over low heat for 5 minutes, until the spinach has wilted throughout the soup.
7
Serve with parmesan sprinkled over the top.

319

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 leek, thinly sliced, 1 small fennel bulb, cut into small dice, 3 12 ounces pancetta, cut into small cubes, and more.

Yes, Chunky Chickpea Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chunky Chickpea Soup

How did you like this recipe?

Frequently Asked Questions