How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chopped Spinach Dip?

You need 10 ingredients. The key ingredients include: 1 c. frozen chopped spinach, thawed and drained, 1/3 c. fat-free mayonnaise, 1/3 c. lite sour cream, 1/2 c. onion, chopped, and more.

Is Chopped Spinach Dip suitable as vegetarian?

Yes, Chopped Spinach Dip falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Chopped Spinach Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chopped Spinach Dip Recipe

Name: Chopped Spinach Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. frozen chopped spinach, thawed and drained; 1/3 c. fat-free mayonnaise; 1/3 c. lite sour cream; 1/2 c. onion, chopped; 2 tsp. lemon juice; 1/4 tsp. dill weed (or fresh); few drops lite soy sauce; 2 tsp. dry Ranch dressing mix; dash of seasoned salt; dash of Tabasco sauce

Chopped Spinach Dip

Eats Now Editorial Team · 201 kcal · Vegetarian

Chopped Spinach Dip – a delicious recipe with mayonnaise, sour cream, onion, lemon juice, dill, drops lite soy sauce. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Chopped Spinach Dip

How did you like this recipe?

Frequently Asked Questions