Chopped Salad With Chicken, Couscous and Vegetables

Name: Chopped Salad With Chicken, Couscous and Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup packed fresh basil leaf; 1 cup mayonnaise; 1 shallot, halved; 1 cup buttermilk; 1 tablespoon fresh lemon juice; ⅓ cup grated asiago cheese; ⅓ cup dried currant; ⅓ cup shelled pumpkin seeds; 1 (10 ounce) package couscous, cooked according to package instructions (about 5 cups); 3 cups coarsely chopped arugula; 1 lb plum tomato, seeded, diced (about 2 cups); 2 grilled chicken breast halves, diced; 2 cups fresh corn kernels (from about 2 ears)

Servings: persons

1 cup packed fresh basil leaf
1 cup mayonnaise
1 shallot, halved
1 cup buttermilk
1 tablespoon fresh lemon juice
⅓ cup grated asiago cheese
⅓ cup dried currant
⅓ cup shelled pumpkin seeds
1 (10 ounce) package couscous, cooked according to package instructions (about 5 cups)
3 cups coarsely chopped arugula
1 lb plum tomato, seeded, diced (about 2 cups)
2 grilled chicken breast halves, diced
2 cups fresh corn kernels (from about 2 ears)

1
Blend basil leaves, mayonnaise, and shallot in processor until smooth.
2
Gradually blend in buttermilk and lemon juice.
3
Season dressing to taste with salt and pepper.
4
(Can be made 1 day ahead.
5
Cover and refrigerate.)
6
Mix Asiago cheese, currants, and pumpkin seeds in medium bowl.
7
Using 1/6 of couscous, 1/6 of arugula, 1/6 of tomatoes, 1/6 of chicken, 1/6 of corn, and 1/6 of Asiago cheese mixture, form rows on each of 6 plates.
8
Serve, passing dressing separately.
9
**Note: you won't necessarily use all of the dressing; it just depends on how much or little you like on your salad.

1073

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup packed fresh basil leaf, 1 cup mayonnaise, 1 shallot, halved, 1 cup buttermilk, and more.

Yes, Chopped Salad With Chicken, Couscous and Vegetables falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!