Chopped Nicoise Salad Recipe

Name: Chopped Nicoise Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 small red potatoes (about 1/2 pound); 1/3 pound fresh green beans, trimmed; 12 -ounce can light tuna packed in water, drained; 1/2 cup chopped pitted Greek or Spanish olives; 1/4 cup diced red onion; 2 large tomatoes, seeded and diced (about 2 cups); 5 cups chopped romaine lettuce; 2 tablespoons olive oil; 1/4 cup freshly squeezed lemon juice; 1/2 teaspoon Dijon mustard; Salt and pepper

Servings: persons

4 small red potatoes (about 1/2 pound)
1/3 pound fresh green beans, trimmed
12 -ounce can light tuna packed in water, drained
1/2 cup chopped pitted Greek or Spanish olives
1/4 cup diced red onion
2 large tomatoes, seeded and diced (about 2 cups)
5 cups chopped romaine lettuce
2 tablespoons olive oil
1/4 cup freshly squeezed lemon juice
1/2 teaspoon Dijon mustard
Salt and pepper

1
Boil water in a large pot with a fitted steamer basket.
2
Put the potatoes in the steamer, cover and steam for 15 minutes.
3
Add the green beans and steam for 6 minutes more.
4
Put the cooked potatoes and beans in a dish and set in the refrigerator to cool, or plunge into a bowl of ice water to cool quickly.
5
Put tuna, olives, onion, tomato and lettuce in a large bowl.
6
Dice the potatoes and green beans, add them to the bowl and toss.
7
In a small bowl whisk together the oil, lemon juice, mustard, salt and pepper.
8
Pour the dressing over the salad, toss well and serve.

499

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 small red potatoes (about 1/2 pound), 1/3 pound fresh green beans, trimmed, 12 -ounce can light tuna packed in water, drained, 1/2 cup chopped pitted Greek or Spanish olives, and more.

Yes, Chopped Nicoise Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chopped Nicoise Salad

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