Cholya Saalan

Name: Cholya Saalan
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 tsp. mustard seeds; 1/2 cup cooking oil; 4-6 curry leaves; 3 green chilies; 1 medium onion, finely grated; 1 tsp. salt; 1/8 tsp. turmeric; 1-1/4 tsp. garlic paste; 1-1/2 tsp. cayenne pepper; 1 tsp. cumin powder; 1 tsp. coriander powder; 1/2 tomato, thinly sliced; 5 Tbsp. tamarind paste (imly); 1/2 pound catfish pieces

Eats Now Editorial Team · 326 kcal · General

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Cholya Saalan – a delicious recipe with mustard seeds, cooking oil, curry, green chilies, onion, salt. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1/2 tsp. mustard seeds
1/2 cup cooking oil
4-6 curry leaves
3 green chilies
1 medium onion, finely grated
1 tsp. salt
1/8 tsp. turmeric
1-1/4 tsp. garlic paste
1-1/2 tsp. cayenne pepper
1 tsp. cumin powder
1 tsp. coriander powder
1/2 tomato, thinly sliced
5 Tbsp. tamarind paste (imly)
1/2 pound catfish pieces

1
Clean, wash, and dry the catfish; sprinkle with salt and set aside.

326

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/2 tsp. mustard seeds, 1/2 cup cooking oil, 4-6 curry leaves, 3 green chilies, and more.

Yes, Cholya Saalan falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
326 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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