Cholent D'or Recipe

Name: Cholent D'or
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 medium onions; 3 -4 sweet potatoes, peeled; 1 ½ cups beans; 1 cup barley; 3 -4 carrots, peeled; 1 (28 ounce) can diced tomatoes (NOT crushed); 5 -7 cups water; ¼ cup brown sugar; 1 bay leaf; 1 ½ teaspoons ground fennel; 1 teaspoon parsley; 1 teaspoon flavored salt, flavoured (i.e. celery salt or Herbamare Original salt); ¼ teaspoon basil; 1 dash pepper; 1 dash smoked paprika; 1 dash garlic powder (optionally crush a clove of garlic)

Servings: persons

3 medium onions
3 -4 sweet potatoes, peeled
1 ½ cups beans
1 cup barley
3 -4 carrots, peeled
1 (28 ounce) can diced tomatoes (NOT crushed)
5 -7 cups water
¼ cup brown sugar
1 bay leaf
1 ½ teaspoons ground fennel
1 teaspoon parsley
1 teaspoon flavored salt, flavoured (i.e. celery salt or Herbamare Original salt)
¼ teaspoon basil
1 dash pepper
1 dash smoked paprika
1 dash garlic powder (optionally crush a clove of garlic)

1
Cut the onions and sweet potatoes into large pieces and add to the crock pot.
2
Add the barley and beans (I tend to use a mixture of navy/black eyed/red kidney beans -- also remember to either soak/boil the beans or buy them in a can!
3
).
4
Coin the carrots very thinly (~2 millimetres thick) and add to the pot.
5
Now to make the sauce.
6
Strain the liquid from the tomatoes into a medium-sized bowl containing the dry ingredients (everything but the water).
7
Toss the tomato pieces into the crock pot.
8
Stir up the sauce mixture and check the taste.
9
Adjust anything that doesn't fit your palatte.
10
Add the sauce mixture and add water to fill up to just below covering the vegetables.
11
Add a kishke (I'll be adding a recipe for that soon) to the top if desired.
12
Cover the crock pot and turn on low.
13
Shabbat Shalom!

406

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 3 medium onions, 3 -4 sweet potatoes, peeled, 1 ½ cups beans, 1 cup barley, and more.

Yes, Cholent D'or falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Cholent D'or

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions