Cholay (Spiced Chickpeas) Recipe

Name: Cholay (Spiced Chickpeas)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 large onion, chopped; 1 fresh jalapeno, minced; 2 teaspoons whole cumin seeds; ¼ cup ground coriander; 2 teaspoons turmeric; 2 teaspoons ground cumin; 1 large tomatoes, chopped; 1 tablespoon fresh ginger, minced; 2 (15 ounce) cans chickpeas, drain one; 1 bunch fresh cilantro, chopped; lime juice

Servings: persons

2 tablespoons olive oil
1 large onion, chopped
1 fresh jalapeno, minced
2 teaspoons whole cumin seeds
¼ cup ground coriander
2 teaspoons turmeric
2 teaspoons ground cumin
1 large tomatoes, chopped
1 tablespoon fresh ginger, minced
2 (15 ounce) cans chickpeas, drain one
1 bunch fresh cilantro, chopped
lime juice

1
In large deep skillet, saute onions and jalapeno in olive oil.
2
Add whole cumin after a few minutes.
3
Once onions are soft and slightly brown, add coriander, turmeric and ground cumin.
4
Coat onions, add more oil if needed.
5
Add tomato and ginger.
6
Allow to cook until a gravy like consistency is reached.
7
You may need to stir and break up the tomatoes some.
8
Drain one of the two cans of chickpeas and add both to the skillet.
9
Simmer about 20 minutes.
10
I like to add some of the fresh cilantro to the skillet and allow it to wilt in the mix right before serving.
11
Serve with fresh cilantro and lime juice sprinkled on top.
12
Do not forget the lime juice!
13
It's very important!

198

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 large onion, chopped, 1 fresh jalapeno, minced, 2 teaspoons whole cumin seeds, and more.

Yes, Cholay (Spiced Chickpeas) falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Cholay (Spiced Chickpeas)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions