How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chocolate Smoothy (Vegan, Eat For Health)?

You need 7 ingredients. The key ingredients include: 5 ounces organic Baby Spinach, 2 cups frozen blueberries, 1/2 cup soymilk (or other non-dairy milk, I like almond), 1 medium banana, and more.

Is Chocolate Smoothy (Vegan, Eat For Health) suitable as vegetarian?

Yes, Chocolate Smoothy (Vegan, Eat For Health) falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Chocolate Smoothy (Vegan, Eat For Health)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chocolate Smoothy (Vegan, Eat For Health) Recipe

Name: Chocolate Smoothy (Vegan, Eat For Health)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 ounces organic Baby Spinach; 2 cups frozen blueberries; 1/2 cup soymilk (or other non-dairy milk, I like almond); 1 medium banana; 2 medjool dates; 2 tablespoons cocoa powder; 1 tablespoon ground flax seeds

Try this homemade Chocolate Smoothy (Vegan, Eat For Health) recipe the whole family will love. Made with Spinach, frozen blueberries, soymilk and banana…

This Chocolate Smoothy (Vegan, Eat For Health) relies on simple, everyday ingredients such as organic baby spinach, frozen blueberries, medium banana and medjool dates. It comes together quickly and makes 4 servings, at about 124 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

5 ounces organic Baby Spinach
2 cups frozen blueberries
1/2 cup soymilk (or other non-dairy milk, I like almond)
1 medium banana
2 medjool dates
2 tablespoons cocoa powder
1 tablespoon ground flax seeds

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Quick Info

Servings
4 servings
Calories
124 kcal
Category
Vegetarian

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