Chocolate Kisses for Dieters – a delicious recipe with powdered sugar, cocoa, egg whites, sugar, vanilla, five-grain cereal. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Preheat oven to 325 degrees F.
2
Spray a cookie sheet with Pam (non-stick cooking spray).
3
Sift powdered sugar and cocoa together in a medium sized bowl and set aside.
4
In a large bowl beat egg whites until frothy.
5
Add granulated sugar to egg whites one tablespoon at a time, beating well after each addition and continue beating until it is stiff and glossy (meringue).
6
Beat in vanilla.
7
Fold cocoa/sugar mixture and cereal flakes into meringue.
8
Drop meringue onto cookie sheets using 2 teaspoons of meringue per cookie - one inch apart making 28 kisses.
9
Bake for 20 minutes or until kisses are dry and set.
10
Cool on baking sheets for 5 minutes and then remove kisses to a cooling rack to continue cooling.
179
kcal
Calories
6
g
Fat
28
g
Carbs
8
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: ¼ cup powdered sugar, 1 ½ tablespoons unsweetened cocoa powder (Hershey's), 2 egg whites, ⅓ cup granulated sugar, and more.
Yes, Chocolate Kisses for Dieters falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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